Encountering the things that trigger you to abuse substances can make staying clean and sober extremely challenging. Yet, by identifying substance abuse triggers, you can come up with strategies to avoid and cope with these triggers. Here’s a guide on how you can identify different triggers and develop a plan for preventing relapse. Need help...Read More

No matter how much you love your family and friends, it’s no secret that the holidays are a difficult time of year for a lot of people. Yes, it’s a time to celebrate, but it’s also hard to enjoy the holiday season when you’re struggling with a substance use disorder. Moreover, pressure to “perform” for...Read More

When people talk about drug detox, they’re typically referring to one of two very different things: the act of detoxing from a substance, or a detox program undertaken at a professional detox clinic. Detoxing from drugs or alcohol involves clearing the body of substances and managing any withdrawal symptoms that occur. How to detox your...Read More

Experiencing addiction can be confusing because it’s often hard to pinpoint where the issue started. For many individuals living with substance use disorders, they struggle to understand the causes of addiction that led them to where they are. But with some self-reflection and access to addiction resources, the causes of addiction are surprisingly easy to...Read More

When you find yourself enabling addiction, it’s hard to know what to do next. You don’t want to enable an alcoholic or addict, even if you care about them, but you also don’t want to hurt them or push them away. All of those feelings are completely normal, and that’s why we’re providing this resource...Read More