When most people think of therapy for mental illness, they often think of meeting with a psychiatrist for weekly counseling sessions. While this can be an effective treatment for mental disorders, many people find that they require further support. Mental health rehabilitation, also known as mental health rehab for short, offers an added layer of...Read More

The COVID-19 epidemic has affected nearly every aspect of life, perhaps most especially mental health. As a result, many Ohioans have experienced a depression spike following the lockdowns. During the peak of the pandemic, when quarantines were in full effect, four in 10 adults in the United States reported symptoms of quarantine depression, with Ohio...Read More

Struggling with mental illness can be a sensitive topic for anyone, especially when you have to reflect on previous mental illness episodes and plan for a future one. However, creating a mental health crisis plan will help you when you’re at your lowest. It’s a clear direction of how to properly take care of you...Read More