Learning that a family member or friend is hurting themselves can be a startling discovery, and you might not know what to do next. Should you confront the situation? Should you get outside help? Are you overacting? Here are some common reasons people self-harm and a guide on how to help them. If someone you...Read More

Grief and loss can uproot your life, making every day feel hopeless and bleak. In some people, grief can persist or act as a trigger for the onset of mental illness. Here’s a look at the grieving process, types of grief, and mental health challenges that may come. Are you fighting depression after the loss...Read More

Getting diagnosed with a mental illness is only the start of the journey. Learning how to cope with a mental illness involves learning practical life skills that can help with your relationships, work, social skills, interpersonal skills, and everyday tasks. Here’s an overview of life skills training and how it helps adults with chronic mental...Read More

When you’re ready to quit using opiates, the idea of opiate detox can feel daunting. This is often because of fear of withdrawals which will occur if your body is accustomed to opioid use, and they are stopped suddenly. However, it is important to remember that withdrawals are temporary, and recovery can last forever. Knowing...Read More

People with mental illnesses, such as depression, use drugs and alcohol at a greater rate than the general population, necessitating dual diagnosis treatment centers in Ohio. While the exact figure is unknown, it is believed that one to two-thirds of people seeking specialized mental health care also have a drug abuse problem.   To deal with...Read More