Tag

alcohol rehab
causes of substance abuse

Causes of Addiction: From Beginning to Recovery

Experiencing addiction can be confusing because it’s often hard to pinpoint where the issue started. For many individuals living with substance use disorders, they struggle to understand the causes of addiction that led them to where they are. But with some self-reflection and access to addiction resources, the causes of addiction are surprisingly easy to...
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sleep quality and addiction recovery

Sleep Quality and Addiction Recovery: Uncovering the Connection

Did you know that there’s a proven connection between sleep quality and addiction recovery? It’s easy to think of addiction as a purely mental phenomenon, but it can have profound effects on your physical health, including disrupting your sleep. And when you’re trying to quit drugs or alcohol, trouble sleeping can make the process even...
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stages of alcohol recovery

The 5 Stages of Alcoholism: Alcohol Addiction Timeline

Becoming addicted to alcohol is not something that happens overnight. In reality, there are stages of alcoholism that start with excessive drinking and lead to serious health complications. Below, learn more about the stages of alcoholism to assess if you or a loved one might be struggling with addiction. Regardless of the stage you might...
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enabling addiction

7 Ways to Stop Enabling Addiction in Your Loved One

When you find yourself enabling addiction, it’s hard to know what to do next. You don’t want to enable an alcoholic or addict, even if you care about them, but you also don’t want to hurt them or push them away. All of those feelings are completely normal, and that’s why we’re providing this resource...
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