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Digital Team
GABA and alcohol

GABA and Alcohol: How Drinking Leads to Anxiety

If you or a loved one has ever struggled with mental health effects after a night of drinking, you aren’t alone. There is actually a scientific reason behind this phenomenon that involves an inhibitory neurotransmitter called gamma-aminobutyric acid or, more simply, GABA. Recent research shows that the connection between GABA and alcohol can explain the...
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causes of substance abuse

Causes of Addiction: From Beginning to Recovery

Experiencing addiction can be confusing because it’s often hard to pinpoint where the issue started. For many individuals living with substance use disorders, they struggle to understand the causes of addiction that led them to where they are. But with some self-reflection and access to addiction resources, the causes of addiction are surprisingly easy to...
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mental health interventions

Types of Mental Health Interventions Available in Ohio

Facilitating mental health interventions can be intimidating for everybody involved. If you are considering holding an intervention for somebody you care about, you might be wondering how to approach this process. How do you hold an intervention? And how can you help your loved one fight against mental health and addiction struggles? Below, we examine...
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sleep quality and addiction recovery

Sleep Quality and Addiction Recovery: Uncovering the Connection

Did you know that there’s a proven connection between sleep quality and addiction recovery? It’s easy to think of addiction as a purely mental phenomenon, but it can have profound effects on your physical health, including disrupting your sleep. And when you’re trying to quit drugs or alcohol, trouble sleeping can make the process even...
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Dual Diagnosis Treatment Centers in Ohio

Inpatient Dual Diagnosis Treatment Centers: Are They for Me?

A co-occurring disorder is when someone suffers from both a mental health disorder and substance use disorder. Co-occurring disorders, also referred to as dual diagnosis, affect nearly 8 million Americans. Dual diagnosis is highly serious as substance abuse and mental health greatly impact each other. Subsequently, this often requires integrative treatment that addresses and improves...
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Best Mental Health Hospitals in Ohio

Best Mental Health Hospitals in Ohio

Finding the best mental health hospitals in Ohio can feel overwhelming at first. Whether it’s for yourself or for a loved one, choosing the right inpatient and/or outpatient care center is extremely important to the healing process. Georgetown Behavioral Hospital provides mental health and co-occurring substance use disorder treatment services to southern Ohio and the...
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stages of alcohol recovery

The 5 Stages of Alcoholism: Alcohol Addiction Timeline

Becoming addicted to alcohol is not something that happens overnight. In reality, there are stages of alcoholism that start with excessive drinking and lead to serious health complications. Below, learn more about the stages of alcoholism to assess if you or a loved one might be struggling with addiction. Regardless of the stage you might...
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enabling addiction

7 Ways to Stop Enabling Addiction in Your Loved One

When you find yourself enabling addiction, it’s hard to know what to do next. You don’t want to enable an alcoholic or addict, even if you care about them, but you also don’t want to hurt them or push them away. All of those feelings are completely normal, and that’s why we’re providing this resource...
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going to rehab

Worried About Going to Rehab? Here’s Everything to Know

Making the decision to join an addiction recovery center can give you a mix of emotions. You might be excited at the prospect of learning how to live a healthier, happier life, but you might also feel anxious about the process. How will you tell people you’re going to rehab? And what will life after...
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certified peer recovery specialist

How Peer Recovery Coaches Support Long-Term Recovery

If you have made the decision to seek alcohol or drug addiction treatment, you might be wondering what your life will look like after you enter recovery. While in your treatment program, you have access to services provided by mental health professionals as well as the support of your peers who are also working toward...
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